"James really cares about his clients. He is more than just a trainer, he has quickly become a friend and confidante. We both know that for 2 sessions a week, we will show up for each other, yes of course as it relates to meeting my fitness goals, but after spending 1.5 years together, you go through different life moments too. James has seen my ups, my downs, has talked me through difficult life moments and stuck by my side the whole way. I’ve come to see him as my coach, my trainer, and my friend. His training sessions are fantastic, challenging, tailored and I’ve seen progress towards my goals - much of that stems from him wanting the best for you."

"I love the results, the effectiveness of the workouts and most of all the community James’ has created. Going to the gym is FUN because of the people."

" Walking into Switch Fitness just puts me in a good mood and walking out makes me feel strong and accomplished and ready to take on the day! James has really built an amazing fitness community and I am so proud to be a part of it!"

"I wholeheartedly recommend James to anyone looking for a dedicated and knowledgeable personal trainer. I met James when I was coming out of a very dark period in my life, newly divorced and not feeling good about myself, and was stuck in group fitness HIIT workout boredom. I knew I needed to strength train more, but I didn't have the knowledge or personal motivation to do it myself. His workouts, meal guide, and even his life advice during our sessions (he sidelines as a therapist!) gave me the strength and tools to make the changes I needed to see the results I was hoping for."

"I started working out at Switch Fitness to lose weight, gain muscle and switch up my workout routine. We set goals and regularly measure them. Marquies makes every session hard, fun and different. I am strengthening new muscles, losing weight, sleeping better and have a new routine I love. The workouts are tailored for me and my goals and they also help with nutrition planning and suggestions. Starting at flip the switch was one of the best decisions I’ve made. Could not recommend it or Marquies more."

"Training with Marquies has been a truly rewarding experience. From day one, he took the time to understand my fitness goals, limitations, and preferences, crafting a workout plan that has challenged me while keeping me motivated and engaged. Every workout is well-planned and dynamic, pushing me to my limits in the best way possible. Marquies always brings positive energy to each session, making even the toughest workouts enjoyable. His approach has been key to my progress, and I can’t recommend Marquies enough to anyone looking to elevate their fitness journey."

"As Marquies’s first ever client, I got to witness his growth in confidence as a personal trainer to where he is today, and I’m so proud of his journey! I came to Marquies wanting to lose weight, transform fat to muscle, and get stronger overall. With Marquies’s guidance, I cleaned up my diet and learned the proper training techniques and was able to reach my goal of losing 15 pounds! Highly recommend training with him or anyone on the Flip the Switch team!"

"I’ve trained with a number of Dallas trainers and I think a few things set James apart. First is his genuine investment in and care for his clients. He checks in on us, cares about what life’s throwing at us, and wants to help us be our best selves. James also has really innovative programming. No two days are alike and he’s always pushing us. Finally, I think his attitude sets him apart. James truly enjoys training his clients and that shows - he’s just fun to be around!"

"The people and the environment that James has created are what truly set Switch Fitness apart. All of the trainers are extremely friendly and have genuine relationships with their clients. Even though everyone is there to work hard, Switch Fitness has such a fun environment."

"Switch fitness is such a positive environment. The trainers have a great relationship amongst themselves and with their clients. It is fun and upbeat but everyone is still putting in the work!"